Asahi Moves Me -
Let It Move You
Let It Move You
LIVE COURSES IN THE USA -
2022 - 2023
Dates and times may change. Please check this schedule regularly!
Free Live webinar: "Stiff Lower Back? Loosen up with Asahi!" The Asahi Nordic Method
Sunday, Feb 12 at 12 noon EST
Asahi Head Trainers Margaret Vainio and Risto Lehto present Asahi as a self-help and rehabilitation method for back pain, including an introduction to the first Asahi movement series during the webinar.
Register here
MARQUETTE, MI:
Open Classes at Marquette Senior Center
STARTING FEBRUARY 13th
Mondays & Fridays at 10:30 am,
address: W Spring St, 49855 Marquette, MI,
Teacher: Donald Bode, phone: +1(906)236-0960
Registration closed: NMU Asahi class in Marquette MI for Winter Term 2023
Sign up for winter term & get academic credit!
Tuesdays and Thursdays at 11 - 11:50 am,
Asahi health exercise class on the Northern Michigan University curriculum. Teacher: Marsha Lucas. registration required or Call Christy Johnson +1(906) 227 2528
(Free tuition for people 62 +
BIG BAY, MI:
Open Asahi Classes Tuesdays & Thursdays
Tuesdays at 2:00 pm at Powell Twp. Hall, 103 Bensinger St , Big Bay
Thursdays at 3:00 pm at the Thunder Bay Inn, 400 Bensinger, Big Bay
Teacher: Jill Bevins, phone: +1(906)361 9599
CHAMPAIGN, IL
New Open Asahi class on Tuesdays at 11 am
Address: Cornrestone Fellowship Chursh, 1101 E. Colorado Ave, Urbana, IL, 61801,
https://cornerstone-cu.org/contact/
Teacher: Carol Curtis (217)278 9187 call for more information!
Asahi Nordic at Duluth FinnFest
July 26 - 29, 2023
Duluth, Minnesota
Beginning Teacher training July 26-27 ($395 for certification)
register here
Workshop Thursday July 27
FinnFest registration open now: Register here
Replay of 26 Aug & 31 Aug (2022): Asahi Nordic on Marquette's TV 6 WLUC Morning News
Here are links to the replay of the TV programs:
AUG 26:
https://www.uppermichiganssource.com/2022/08/26/upper-michigan-today-practices-asahi-nordic-looks-forward-up-city-fest/
And AUG 31: https://www.uppermichiganssource.com/2022/08/31/asahi-nordic-being-offered-northern-michigan-university/
Don Bode, Marsha Larson and Margaret Vainio demonstrate Asahi Nordic and discuss its health benefits, with an emphasis on the importance of regular practice.
Request a workshop in your area!
Online Asahi C-level teacher training course
Learn anywhere in the world to become an Asahi teacher
Certification USA: $395 Europe: 395€
Sign up and register here
Coming Aug. 26, 2023: FinnFest virtual lecture series entitled: “Sitting Is Killing Us! - How Asahi Nordic comes to the rescue!
Asahi Head Trainer Margaret Vainio and NMU's Assoc. Dean of the School of Health and Human Performance Dr. Elizabeth Wuorinen discuss easy ways to protect yourself from the health detriments caused by too much sitting, using simple Asahi Nordic movements!
Private Zoom sessions Online
Price per hour $55 Ask more or sign up by email
Watch this video of
Asahi filmed by Maria Milovic in Rhodes, Greece
Asahi filmed by Maria Milovic in Rhodes, Greece
Testimonials
How Asahi has changed these people's lives
Martin Uhlrich, Germany
I felt clumsy my whole life, until I started to practice Asahi. Now, through Asahi practice, I have more strength, balance, and a new, relaxed way of moving!
Maria Arka, Greece
I fell in 2020 injuring my left shoulder, fracturing some ribs and twisting my ankle. I was in a lot of pain, but ten days after the accident I returned to our Asahi group with my arm in a sling and did just as much as I could without aggravating the injuries. Asahi’s pumping movements helped to speed the healing. I could see improvement with every Asahi session. The physical therapist said my recovery was quite dramatic. Only three months later my husband and I became Greece’s first Asahi instructors!
Nikos Papavasiliou, Greece
My wife started coming to Asahi practices and talked me into trying it. Now we come together. I was surprised at how comprehensive a practice it is. My balance has improved so much that standing on one leg is possible again and moving in general is much easier. Asahi makes me feel so much stronger!